ok, what you want to do is go to the page
http://i661.photobucket.com/albums/uu331/frt2599/DSC00288.jpg and click in the box to the right that says IMG Code - for forums and bulletin boards. that will copy the required text to your clipboard. Then post a mesage, in the body of the message insert the text from the clipboard. The text inserted should look like this for the picture you were trying to post above:
this is what the text should look like: img width=640 height=480]http://i661.photobucket.com/albums/uu331/frt2599/DSC00288.jpg[/img only there should be a [ before the text and a ] after the text. if i put them in there, the picture shows up, hope that makes sense.
And when the post appears on the forum the picture will replace the text and look like this:
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